Japanese sushi is an art form, steeped in tradition and regional specialties that reflect the rich culinary heritage of Japan. While sushi outside Japan often emphasizes a narrow selection of fish, the true diversity and depth of sushi can only be experienced within its homeland. From intricate techniques to seasonal flavors, this guide dives into what locals truly enjoy and how visitors can elevate their sushi in Japan.
Table of content
What Japanese Locals Really Order at Sushi Restaurants
The True Local Favorites
Japanese locals have a refined palate for sushi, often choosing pieces that highlight the craftsmanship of the chef and the seasonality of the ingredients.
- Fatty Tuna (Chutoro & Otoro): These luxurious cuts of bluefin tuna are celebrated for their buttery texture and marbling, akin to fine wagyu beef. The preparation showcases the chef's skill in aging and balancing flavors, making these pieces a must-try for those seeking the pinnacle of sushi artistry.
- Uni (Sea Urchin): Sourced mainly from Hokkaido, premium uni offers a creamy, sweet taste with subtle briny undertones. Only the freshest and best-quality uni makes it to high-end sushi counters, where it is paired with perfectly seasoned rice for a truly decadent experience.
- Kohada (Gizzard Shad): This silver-skinned fish may look unassuming, but it’s a true test of a chef’s expertise. Properly cured with vinegar, kohada delivers a bold yet balanced flavor, embodying the essence of traditional Edomae sushi.
Following the Seasons of Sushi
Japanese sushi culture is deeply tied to the seasons, with certain fish reaching their peak at specific times of the year.
- Spring: Expect delicate offerings like sayori (halfbeak), known for its mild flavor and elegant presentation, and shinko (baby gizzard shad), which is lighter and less intense than its mature counterpart.
- Summer: Fresh aji (horse mackerel) and lightly seared bonito dominate menus, offering refreshing flavors perfect for the warmer months.
- Autumn: This season brings sanma (pacific saury) and fat-stored varieties of mackerel, both revered for their rich, tender profiles.
- Winter: Cold waters produce the fattest and most flavorful yellowtail and bluefin tuna, making this the best time for indulgent sushi feasts.
Popular Choices at Conveyor Belt Sushi
Everyday Favorites
Conveyor belt sushi, or kaitenzushi, offers an accessible way to enjoy high-quality sushi in Japan without the steep price tag of traditional sushi counters.
- Maguro (Regular Tuna): A staple at kaitenzushi, maguro provides a clean, satisfying taste that appeals to diners of all ages.
- Salmon: Though not traditionally Japanese, salmon has become a crowd favorite. Variations like lightly seared salmon or salt-cured slices highlight its rich oils and flavors.
- Tamago (Egg Nigiri): A good tamago nigiri, fluffy and slightly sweet, signals a restaurant’s dedication to quality and attention to detail.
Premium Offerings
Modern kaitenzushi chains now cater to more adventurous palates, offering a range of high-end options.
- Wagyu Beef Nigiri: Lightly seared wagyu adds a new dimension to the sushi experience, blending rich, umami-filled flavors with the simplicity of seasoned rice.
- Seasonal Specials: Many chains feature rotating menus of premium fish and regional specialties, ensuring there’s always something new to try.
Best Sushi In Japan Choices for International Visitors
Starting Points
If you’re new to Japanese sushi, starting with familiar pieces lets you ease into the experience.
- Akami (Lean Tuna): The clean, straightforward flavor of lean tuna highlights the quality of the rice and knife work that define Japanese sushi.
- Hotate (Scallop): Japanese scallops are sweet, tender, and incredibly fresh, a revelation for those accustomed to less flavorful versions elsewhere.
Moving Up
Once comfortable, explore more nuanced offerings that showcase the chef’s skill and the diversity of Japanese sushi.
- Kanpachi (Amberjack): Prized for its delicate yet rich flavor, kanpachi embodies the balance of freshness and umami.
- Madai (Sea Bream): With its subtle sweetness and perfect texture, madai is a staple in high-quality sushi establishments.
Local Specialties
For the adventurous, local specialties provide unforgettable flavors.
- Ankimo (Monkfish Liver): Often called the foie gras of the sea, ankimo offers a creamy, indulgent experience.
- Ikura (Salmon Roe): These vibrant pearls burst with salty, oceanic flavor, perfectly paired with sushi rice.
How to Eat Sushi
Perfect Technique
To truly appreciate the chef’s work, follow these tips:
- Dipping in Soy Sauce: Touch only the fish side to the soy sauce to avoid overpowering the carefully seasoned rice.
- Appreciating Fresh Wasabi: Unlike paste, freshly grated wasabi offers a sweet, aromatic heat that enhances rather than masks the fish’s flavor.
- Using Pickled Ginger: Eat ginger between bites to cleanse your palate, not as a topping.
Palate Cleansing & Pairings
Green tea and shiso leaves are often served alongside sushi to refresh your taste buds and elevate the meal.
How to Order Like a Local
Essential Japanese Phrases
Mastering a few phrases can enhance your experience:
- "Omakase onegaishimasu" – Let the chef decide.
- "Osusume wa nan desuka?" – What do you recommend?
- "Wasabi nuki onegaishimasu" – No wasabi, please.
Ordering Styles
- Omakase: Trust the chef to curate your meal based on the freshest fish.
- A-la-Carte: Perfect for selecting personal favorites or trying specific pieces.
- Set Courses: Great for a balanced and budget-friendly introduction to a restaurant’s offerings.
Etiquette Tips
- Sit at the counter for the best view of the chef’s craftsmanship.
- Eat each piece immediately to enjoy the intended flavor and texture.
- Be mindful that smaller establishments may prefer cash payments.
What’s Your Favorite Sushi?
Japanese sushi transcends mere dining—it's an exploration of culture, seasonality, and artisanal skill. Whether you savor buttery otoro in winter, discover the tangy complexity of kohada, or indulge in conveyor belt sushi's creative twists, each bite tells a story. Dive into Japan’s sushi scene, and you’ll find not just a meal but an unforgettable culinary adventure.